NEW Tough Track Summer Program

  • 17 Sessions
  • 90 Minute Sessions
  • Cost: $225 + $11.25(GST) = $236.25
  • Practice Times: Tuesdays and Thursdays 3:30 – 5:00 pm (3:20 Check-In)
  • Location: Whyte Ridge Field 400 Scurfield Blvd
  • 1st Session Thursday, July 2

Registration Form

Information Form

Waiver

Head Instructor: Andy Tough – 3 Time Canadian U20 National Team Coach

Assistant Instructor: Ken Friesen

Location: Whyte Ridge Field 400 Scurfield Blvd

Practice Times: Tuesdays and Thursdays 3:30 – 5:00 pm

Cost: $225 + $11.25(GST) = $236.25
Payable to Tough Track by etransfer or by Cash
Etransfer to toughtrack11@shaw.ca

** PRACTICES ARE HELD RAIN OR SHINE**

The sessions will be 90 minutes long. Athletes should arrive by 3:20 pm to check in for attendance. Any athlete who has not done the Covid-19 home self-test as seen on our website toughtrack.ca or who has answered yes to any of the questions on the self-check will not be permitted to participate in that session.

Sessions will focus on power, speed, and endurance through various drills and runs. Athletes will follow a Dynamic warm up, technical drills, plyometric drills, hill training, sprint runs, endurance runs and agility drills.

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